Tuesday, January 22, 2013

  • Did you eat something today only because of habit? No
  • Did you skip any meals?No
  • Did you go longer than four to five hours without eating? No
  • Did you eat too little in the morning? No
  • Did you eat a lot of high-fat foods, such as whole diary,fried foods, desserts? No
  • Did you eat the same foods as you do every other day? No
  • Did you eat according to mood rather than hunger? No

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